Recipe: Delicious Boiled Chicken Breast
Boiled Chicken Breast.
You can have Boiled Chicken Breast using 15 ingredients and 12 steps. Here is how you achieve it.
Ingredients of Boiled Chicken Breast
- It's of For the salted chicken style marinade (See Recipe ID: 1361151).
- You need 2 of Chicken breasts.
- It's 1 tbsp of Sake.
- It's 1 tsp of Sugar.
- Prepare 1/4 tsp of Salt.
- It's of For the sauce.
- Prepare 50 ml of Water.
- Prepare 100 ml of Vinegar.
- You need 2 tbsp of Soy sauce.
- It's 1 1/2 tbsp of Mentsuyu (3x concentrate).
- Prepare 3 tbsp of Sugar.
- Prepare 1/2 tsp of Grated ginger.
- You need 1/4 tsp of Grated garlic.
- You need of Sweet vinegar sauce.
- You need 1 of Katakuriko slurry.
Boiled Chicken Breast step by step
- How to make the marinade: Put the chicken breasts into a pot and add in the sake, sugar, and salt and let it marinade. Place the chicken breasts skin side down..
- Add in the simmering ingredients and cover with a lid..
- Simmer on medium heat for 6 minutes. Then remove the lid, flip the chicken breasts over and simmer for another 5 minutes..
- Flip the breasts again, cover with the lid again, and then simmer for 2 more minutes. Kill the heat and let it sit..
- Take out the breasts, and cut them into your desired thickness. If you cut it thinly, they will be quite tender..
- Bring the leftover sauce to a boil in the pot and add in the katakuriko slurry. Cook it down till it thickens, and then chill it..
- Take the chicken you cut up in Step 5, divide it into bento sized portions, place it on some plastic wrap, and then coat with the sweet vinegar sauce..
- Tightly close the plastic wrap and place it into a freezer bag and then place it in the freezer on its side. You can stand the bag up once it's frozen..
- You can use a heatproof container instead if you would like. Add in 1 portion and heat it up when you need it. This is easy..
- If you're going to be putting this in a bento, thaw it in the microwave and then heat it up, and put it in!.
- The parts that overlap have the most difficulty in heating up when re-heating it, so simply just move it around so that it can heat up evenly..
- If there isn't enough sauce to coat the whole breast, simply lay it flat when you freeze it and then it will be easier to heat up..
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